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Why did my ex move on so quickly?

Different tack: I don’t think you asked what you want to know, you asked what you’ve heard other peo...

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How do you relax?

When it’s time to relax, I turn to the calming sounds of a river or stream —it’s my foolproof way to...

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How do I get my body in shape?

Get the Ball Rolling I’d argue that the warmup is the most important part of a workout. The hardest...